corporate yoga

The University of Michigan Research Center found that for every $1 invested in workplace wellness, a company can expect a $3 return in cost savings or benefits.

The benefits of Corporate Yoga

Bringing yoga into the corporate environment lowers stress, prevents injury, increases productivity and creativity, improves morale and camaraderie, and decreases the frequency of sick or personal days taken. In the time of COVID-19, our interactive LIVESTREAM classes provide connections for employees working from home.

What corporate packages Yoga LYFE have on offer

All equipment and props will be provided and bought to your workplace. This includes quality yoga mats, organic cotton bolsters, cork blocks and straps.

Online Corporate Yoga Class Packages

Customised programs, themed workshops, and meditation and mindfulness packages can all be delivered online through quality livestream.

Class Packages

Regular yoga classes will have a great effect in your office environment. Classes can be customised to run between 30 – 60 minutes in length, and can be tailored to any level. We have 4-week and 12-week programs available, from $150–$300 per class. Please inquire for pricing by email hello@yogalyfe.com.au

Themed Workshops

Is there a specific wellness practice you'd like to bring to the workplace? Perhaps it is meditation, stress management techniques, or therapeutics for employees who work in sedentary positions. We can design a workshop according to your company's needs.

Meditation and Mindfulness

Now , more than ever, we know that incorporating just a few minutes of meditation into our day can make an enormous difference in focus and efficiency. We strongly believe in offering meditation practices that will equip your employees with the tools they need to reduce stress, and stay focused in the workplace. Take care of your team, and enjoy the benefits of a healthier and happier work environment for everyone.