Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 4/15/24 Trigger Balls with Caz Howard on Monday, April 15 Previous Flow with Emma Strembickyj on Monday, April 15 Next Mat Pilates with Caz Howard on Monday, April 15 You Might Also Like Flow with Emma Strembickyj on Monday, April 8 Yin + Nidra with Sarah Machado on Sunday, April 14 Gentle with Sally Priestley on Friday, April 19 Slow Flow with Chrystal Dias on Friday, March 15 Mat Pilates with Caz Howard on Tuesday, March 19
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 4/15/24 Trigger Balls with Caz Howard on Monday, April 15 Previous Flow with Emma Strembickyj on Monday, April 15 Next Mat Pilates with Caz Howard on Monday, April 15 You Might Also Like Flow with Emma Strembickyj on Monday, April 8 Yin + Nidra with Sarah Machado on Sunday, April 14 Gentle with Sally Priestley on Friday, April 19 Slow Flow with Chrystal Dias on Friday, March 15 Mat Pilates with Caz Howard on Tuesday, March 19