Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 3/25/24 Trigger Balls with Caz Howard on Monday, March 25 Previous Flow with Emma Strembickyj on Monday, March 25 Next Mat Pilates with Caz Howard on Monday, March 25 You Might Also Like Yin with Tania Hall on Saturday, April 6 Mat Pilates with Liz Chambers on Wednesday, March 27 Slow Flow with Sarah Machado on Tuesday, March 19 Flow with Nickie Hanley on Saturday, March 30 Flow and Release with Briony Wringe on Wednesday, April 24
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 3/25/24 Trigger Balls with Caz Howard on Monday, March 25 Previous Flow with Emma Strembickyj on Monday, March 25 Next Mat Pilates with Caz Howard on Monday, March 25 You Might Also Like Yin with Tania Hall on Saturday, April 6 Mat Pilates with Liz Chambers on Wednesday, March 27 Slow Flow with Sarah Machado on Tuesday, March 19 Flow with Nickie Hanley on Saturday, March 30 Flow and Release with Briony Wringe on Wednesday, April 24