Tara Judelle

   BACK in Melbourne   

   28–29 November, 2026   

SOMATIC KUNDALINI WORKSHOP

A rare opportunity to study in Melbourne with internationally respected teacher TARA JUDELLE.

Kundalini is often described as the sacred life-force energy within us — an innate intelligence connected to awakening, vitality, creativity, and deeper consciousness. In this special two-day immersive workshop, Tara offers a grounded and accessible somatic approach to exploring this subtle energy through the wisdom of the body.

Blending movement, meditation, tantric philosophy, embodiment practices, free movement, mantra, and chakra exploration, this workshop invites you into a direct experience of kundalini in a way that is gentle, practical, and deeply integrated.

This workshop will focus on:

  • Somatic approach to the body, the glands, and kundalini

  • Non-dual tantric meditation and sutra study

  • Investigation of Chakras and tantric texts on kundalini

  • Embryological investigation of the main energy centers of awakening

  • Goddess mantras and text study focused on kundalini energy

  • Somatic free movement and dance to help court and assimilate the kundalini shakti. 

  • Holding space for yourself and others through kundalini activation. 

This workshop is open to practitioners, teachers, movers, and curious humans alike. Previous experience with yoga or meditation is helpful, but not essential — simply come with openness to explore.

LIMITED SPACES

“Since the dawn of creation, tantrics and yogis have realized that in the physical body there is a potential force.  It is not psychological, philosophical or transcendental: It is a dynamic potential force in the material body and it is called Kundalini.”

– Swami Satyananda Saraswati

DAY 1 – SATURDAY 28 NOVEMBER

11AM–1:30PM: Entering the sacred thread

At the start of our journey, we will work with the muladhara chakra – the first and perhaps hardest to move. This is the energetic plug into the Earth’s magnetic field. We will connect it to the crown and work to clarify the bi-directional instrument and determine the polarity within which the chakras move. 

2:00PM–4:30PM: The water and the fire. 

As we continue the journey through the inner topography of the chakra system, we will enter into the potent interiority of the sexual organs and the generative power of the third chakra – the digestive fire. 

DAY 2 – SUNDAY 29 NOVEMBER 

11AM–1:30PM: The heart and the throat

Continuing our journey up the energetic system, we will look at the powerful energy of the heart complex and throat – our relational capacity as we expand from our individual system into the relational awareness

2:00-4:30PM: From Ground to Crown

Rounding out our weekend with a focus on our imagination and connection to the field of awareness, we will practice meditation, breathwork, and chanting as we move from the ground to the crown.

BOOK NOW

  • ABOUT TARA JUDELLE

    I am an eternal student and collaborator, a lover of community. I believe, above all, that when we heal ourselves we become a healthy cell in a Universal Body, expressing our vibrant nature and acting on the internal cues that we have come here to realize.

    My method is a combination of meditation, inquiry, asana, free movement. Somatics that are based in the Tantric Philosophy of Kashmir Shaivism and Self Inquiry, curiosity, and desire to harness our human potential to realize a more embodied Self.

  • ABOUT EMBODIED FLOW™

    Embodied Flow™ Yoga is a continuum of yoga, somatics, free movement, Body Mind Centering ®, and Somatic psychology created in 2014. Anchored in the teachings of non-dual tantric philosophy, Embodied Flow’s methodology brings students into ever more pathways to step into agency, freedom, and flow.

    Each workshop is an exploration continuum that includes a blend of discussion, somatics, asana, free movement, meditation, and journaling.

  • Sally Kempton says...

    “Tara is one of the most skillful, experienced and creative teachers I know. Her Embodied Flow™ work draws not only from hatha yoga and cutting-edge contemporary somatic theory, but also from her profound immersion in the tantric philosophy of Kashmir Shaivism. Tara can show you how to unlock the subtle energy flow in the body, so that your body becomes an abode not only of health and strength, but also a true vehicle for awakening and love.”